Second-guessing, playing small, self-sabotaging, chasing perfectionism or overthinking to the point of overwhelm? Sound familiar? Podcaster and bestselling author Mary Marantz joins AllMomDoes host Julie Lyles Carr for a conversation that will help you uncover why you minimize what you do, why you hide behind perfectionism, and why calling something ‘good’ is something God taught us first.
Special thanks to George Fox University for sponsoring the AllMomDoes Podcast!
Show Notes:
TAKEAWAYS:
- Mary Marantz grew up in a single wide trailer in West Virginia.
- Education was a priority for Mary’s parents, who wanted a better life for her.
- The concept of being underestimated affects everyone, regardless of their background.
- Women often feel the need to prove themselves more than men.
- Fear can be a significant barrier to self-acceptance and success.
- The pressure to perform can lead to self-sabotage and overthinking.
- Mary’s journey includes overcoming the fear of being seen and criticized.
- The importance of recognizing the internal critic and its impact on self-worth.
- Women often downplay their achievements by using terms like ‘little.’
- The shift from underestimating oneself to embracing one’s potential is crucial for growth. Acknowledge your work as good without reservations.
- Small shifts in mindset can lead to significant changes.
- Your brain can be trained to support your growth.
- Perfectionism often hides deeper fears and insecurities.
- Celebrating small wins is crucial for personal growth.
- The day after achieving a goal can lead to self-doubt.
- Understanding Bayesian brain theory can empower us.
- We often think perfection will keep us safe, but it doesn’t.
- It’s important to hold a standard for how we allow others to speak to us.
- Embracing our creative power is essential for fulfillment.
SOUND BITES:
- “Fear is a really boring liar.”
- “Let’s stop saying little.”
- “You’re gonna love it. Period.”
- “Quit playing small, name the fear.”
- “We can do hard things.”
- “We think perfect can keep us safe.”
Find Mary: Online | Instagram | Facebook
- Book: Underestimated
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