There’s nothing like writing a book on burn out to then realize just how burned out you are! Kaitlin Chappell Rogers joins AllMomDoes host Julie Lyles Carr to talk about where we’re getting the burn out conversation all wrong, how perseverance is a practice, and what it means to depend on God for daily manna, not a perfectly planned schedule.
Special thanks to George Fox University for sponsoring the AllMomDoes Podcast!
Show Notes:
Kaitlin’s Book: She Just Won’t Quit: Embracing the Practice of Everyday Perseverance
Find Kaitlin: Website | Instagram | Facebook
Key topics:
Recognition of burnout in women
The biblical perspective on perseverance and rest
Practical tips for managing stress and avoiding burnout
The importance of community and support among women
Balancing faith, family, and personal well-being
Sound bites:
“I’m crawling to the hem of his robe.”
“God built us this way on purpose.”
“We already know how the story ends.”
Chapters:
00:00 Introduction and Guest Introduction
02:00 Personal Stories and Common Ground
03:58 Recognizing Burnout in Daily Life
06:07 Writers and Living Out Their Messages
08:02 The Israelites and the Manna Analogy
10:04 Cultural Pressures and Overload
13:01 The Role of Supportive Spouses and Family
15:10 Balancing Sacrifice and Self-Care
18:05 Living with an Eternal Perspective
20:55 Running Your Race with Endurance
24:02 Pace and Purpose in Life
27:00 Personal Systems and Spiritual Practices
30:12 Practical Steps for Moment-by-Moment Perseverance
32:08 Connecting with Kaitlin and Resources
Keywords: burnout, perseverance, women, faith, balance, Christian living, mental health, motherhood, spiritual growth
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