For moms on the edge and exhausted dads. Whether you take care of children or your aging parents, Dr Jantz talks about how to keep yourself strong. Practical advice for caregivers so you can avoid “caregiver burnout” and be your best self to take care of the people you love.
Show Notes:
Guest: Dr. Gregg Jantz | The Center: A Place of Hope
- Pioneering Whole Person Care over forty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health.
*Transcription can be found on most podcast platforms.
