“Light in the Darkness” is a five-part podcast series hosted by Sam Kelly, featuring Dr. Gregory Jantz from the Center of Place of Hope. The series addresses various mental health challenges and offers practical advice on topics such as dealing with anxiety, rejection, burnout, and maintaining kindness in a polarized world. Join us for episode 1 as we talk about tools navigate difficult emotions and situations, emphasizing the importance of gratitude and God’s optimism!
SHOW NOTES:
Sam Kelly is a DJ for SPIRIT 105.3 in Seattle, WA and PRAISE 106.5 in Bellingham, WA. She’s also a voice actor whose roles include Princess Peach and Toad in Nintendo’s Mario games.
Dr. Gregg Jantz | The Center • A Place of HOPE – Mental Health Treatment Washington
*Transcription can be found on most podcast platforms.
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