We live in a culture that encourages low focus, low attention, and low discipline in doing the hard stuff. To raise up our children well in a tech world requires a clear understanding of our goals, our priorities, and our plans.
SHOW NOTES
Book reference: Slow Productivity, by Cal Newport
We have five discretionary hours a day:
- Work: 8 hours, https://www.entrepreneur.com/business-news/the-workday-is-shorter-but-productivity-is-up-new-study/488615
- Commute: 1 hour — according to AAA study in 2022. https://aaafoundation.org/wp-content/uploads/2023/09/202309_2022-AAAFTS-American-Driving-Survey-Brief_v3.pdf
- Eat: 1 hour, https://www.ers.usda.gov/publications/pub-details?pubid=44609
- Sleep: 8 hours, https://www.cdc.gov/sleep/data-research/facts-stats/adults-sleep-facts-and-stats.html
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