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Five Signs of Screen Overload (And What To Do)

Has your child ever been irritable after using his or her favorite tech? Does a certain show or game ever consistently lead to fights? If so there’s a good chance your child is overstimulated and needs help getting back on a healthy path. In today’s conversation we’ll discuss the five signs of a brain overstimulated by screens and talk through specific steps we can take to ensure tech use remains healthy for our children.

SHOW NOTES

Raddish: https://www.raddishkids.com/pages/kids-baking-kits?msclkid=2d7ddd2c627b1b06a15fba8c94f3b594
Mark Rober, Crunch Labs: https://www.crunchlabs.com

Anna Lembke: Dopamine Nation, https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X

Count the screen-cuts: How many seconds before the camera cuts to a new view?
1. Vlad and Niki: https://www.youtube.com/watch?v=hDkTz75lh7Y&t=49s&pp=ygUNdmxhZCBhbmQgbmlraQ%3D%3D
2. Daniel Tiger: https://youtu.be/5AJBCXTrPJA?si=gApw_XG1eGBKQfep&t=74

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