You’re making all the things happen. You’re juggling the kids, the job, the marriage, and the expectations of the people around you. And slowly, you’re coming undone. Author Alyssa Joy Bethke and AllMomDoes host Julie Lyles Carr talk about how to get out of the cycle of all the things while still honoring the things God is asking you to do.
Show Notes:
Takeaways:
- The pressure to do it all can lead to burnout and health issues.
- It’s important to be honest with ourselves and God about our struggles and disappointments.
- Resilience is strengthened when we are honest and rely on God’s strength.
- Finding balance between resilience and honesty is key.
- We need to prioritize self-care for our emotional well-being. Partnering with God makes the burden light and the yoke easy.
- Multi-generational connections and mentorship are valuable for personal growth.
- Taking time to tend to one’s heart is essential for becoming fully alive.
- Embracing change and becoming undone can lead to growth and transformation.
- Surrendering to God’s work in our lives is a beautiful and powerful process.
Quotables:
- “When doing it all is undoing you”
- “We go a lot between feeling like we’re too much and not enough”
- “Women naturally hold emotional labor”
- “Come away with me and I’ll show you how to have a light and easy yoke and learn the unforced rhythms of grace.”
- “When Jesus says, my yoke is easy and my burden is light, it’s because he’s the senior member of the team.”
- “We seem to be losing or have lost, not just in our secular circles, but in our faith circles, the connection, the multi-generational connection we’re supposed to have.”
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