Drawing from her own journey, Janelle Bruland offers practical tools to help readers overcome personal pain, build resilience, and embrace a more purposeful life. With an emphasis on self-care—like rest, movement, and mindful habits—this guide is a must-read for anyone ready to break free from what’s holding them back. Complete with a workbook and journal, Your Way Back to Happy is more than a book—it’s a roadmap to transformation.

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